Anu Wolley Wants Everyone To Show Up & Embrace South LA Wellness

Recently, Lauren "Anu" Wolley partnered with wellness practitioners Alli Simon and London Jones to create the South LA Wellness tour. They unveiled holistic resources right in our community, highlighting how Black and Brown people can take care of themselves spiritually,…

Seeds From The Ancestors: Reclaiming Black Los Angeles at The CAAM

On the fourth day of the South LA Wellness Tour, I saw a new exhibit at the California African American Museum (CAAM) called The Liberator: Chronicling Black Los Angeles 1900 - 1914. I'm telling you after I saw this exhibit…

‘Toni Morrison: The Pieces I Am’ Film Is Unapologetically Black & Celebratory

The artful documentary, Toni Morrison: The Pieces I Am, is for any emerging writer or person of color wanting to know what living fearlessly looks like. It starts with a spectacular collage of textures, paper, and photos of the legendary…

Create The Perfect Yoga Practice With These Essential Tools

Starting a yoga practice is easier than you may think. What I want to deconstruct about yoga is that idea that it's a trendy thing people in Beverly Hills do. Yoga is for everyone! I find it's an amazing way…